CBD is everywhere — oils, gummies, creams, drinks — but with so many products on the market, it’s natural to wonder: Can you take too much? Is it possible to overdose on CBD?
The short answer? Not in the traditional sense. CBD (short for cannabidiol) isn’t known to cause fatal overdoses. in fact there hasn’t been a single recorded case of someone overdosing on CBD.
It doesn’t affect the same areas of the brain that control breathing or heart rate like opioids or other drugs might. So, even if someone were to take a large amount, it’s unlikely to be life-threatening.
But that doesn’t mean more is always better.
What Happens If You Take Too Much CBD?
Going overboard with CBD might not be dangerous, but it can lead to some unwanted side effects. These can include:
- Feeling drowsy or sluggish
- Upset stomach or diarrhea
- Dry mouth
- Changes in appetite
- Feeling light-headed
Everyone reacts differently, and a higher dose isn’t necessarily more effective. In fact, many people find a lower dose gives them the results they’re after.
Is There a "Safe" Daily Amount?
Most studies suggest that CBD is generally well tolerated, even at high doses (we’re talking hundreds of milligrams per day). That said, most people stick to somewhere between 20–70mg per day depending on their needs and the type of product.
If you're using other medications or have any health conditions, it's worth checking with a healthcare professional first. CBD can interact with certain drugs, especially blood thinners or anything that affects liver function.
Can Pets Overdose on CBD?
Same idea here — a traditional overdose is unlikely, but giving your pet too much CBD can cause similar side effects: sleepiness, upset stomach, or wobbliness. Always use products made specifically for animals and stick to the recommended dose on the label.
Final Word
CBD is considered safe by most standards, but it still deserves respect. Start small, listen to your body, and if something feels off, ease up or speak to a professional.
Overdoing it probably won’t land you in hospital — but going slow and steady is still the smarter move.