Wondering if you can take CBD on a plane in the UK? The short answer is yes — you can generally fly with CBD products as long as they meet UK and EU regulations on THC content. Items like CBD oils, creams, and gummies are usually fine in your hand or checked luggage. In this blog, we’ll walk through the rules to help you understand what's allowed. Knowing the laws and airline policies is important for a smooth trip with your CBD products.

Key Points: CBD Oil and Air Travel in the UK
CBD Oil Travel Guidelines
- CBD oil with less than 0.2% THC is legal in the UK
- Carry CBD products in original packaging
- Liquids must be under 100ml for carry-on luggage
- Check airline and destination country rules
- Be ready to explain what's in your product if asked
- Consider leaving CBD at home for international trips
- Some countries have tough penalties for CBD
- Research laws carefully before traveling with CBD
What to Know About CBD Before You Fly
CBD oil comes from hemp plants. Unlike THC, CBD doesn't make you feel high. People use CBD for things like stress relief and pain. In the UK, CBD oil is okay if it has less than 0.2% THC. This is important to remember when you're traveling.
CBD oil comes in different strengths. For example, Crush Organics sells CBD oils from 10% to 20% strength upwards. These are for everyday use and are made with natural ingredients. The strength and quality of CBD products matter for how well they work and if they're legal, so choose good brands that test their products and have public available lab results.
UK Airport and Airline Rules for CBD Oil
When taking CBD oil on a plane in the UK, follow these rules:
- Keep CBD oil in its original package to show what's inside
- Make sure it has less than 0.2% THC to follow UK law
- Follow liquid rules (under 100ml for carry-on bags)
- Bring papers that show what's in your product
- Tell security about your CBD before they check your bags
Check with your airline before flying, as rules can be different. Remember, while CBD is legal in the UK, laws in other countries might be different. This is really important for international flights or stops in other countries.
Getting Your CBD Oil Ready for Air Travel
When packing CBD oil for a flight, try these tips:
- Use travel-friendly products like CBD mouth spray
- Pack CBD in a clear, resealable plastic bag
- Keep it in your carry-on bag for easy access
- Bring papers that show what's in your CBD
- Use small containers if your CBD is over 100ml
- Consider solid CBD products like capsules or gummies
- Check that your CBD isn't expired
Going Through UK Airport Security with CBD Oil
Be honest about your CBD oil at security. If they ask, explain what it is and show it meets UK rules. They might want to look at it, so have it easy to reach. Be ready to answer questions about what's in it and how you use it.
Remember, even though CBD is legal in the UK, security might not know all about it. Be patient and explain clearly. If there's a problem, ask to talk to a supervisor who might know more about CBD rules.

Things to Think About for International Travel
CBD oil is legal in the UK, but laws are different in other countries. If you're going abroad, check the CBD rules for where you're going and any places you stop along the way. Some places don't allow CBD at all, no matter how much THC is in it.
For example, many Middle Eastern countries don't allow any CBD. Some European countries have different THC limits. In the United States, CBD is okay if it's from hemp and has less than 0.3% THC, but state laws can be different.
CBD vape products can be really tricky to travel with, so it's best to leave these at home. Vapes and e-liquids often have extra rules and might not be allowed in some countries.
Other CBD Products for Travel
If you're worried about traveling with CBD oil, try these instead:
- CBD gummies: Easy to pack and not liquid
- CBD capsules: Look like regular pills
- CBD creams: Good for putting on your skin
- CBD powder: Mix it into food or drinks
- CBD snacks or drinks: Already made and easy to carry
Tips for Easy CBD Travel
To make traveling with CBD easier:
- Check rules for everywhere you're going
- Pick CBD that's easy to carry and use
- Be honest if asked about your CBD
- Maybe leave CBD at home for some trips
- Only bring what you need
- Know how to explain CBD if asked
- Think about buying CBD where you're going
- Keep digital copies of your CBD info
For more travel tips and CBD info, check out our CBD information blog. It can help you learn about using CBD while traveling and stay up to date on CBD rules.
Common Misunderstandings About CBD Oil and Air Travel
Myth: All CBD is illegal
Fact: CBD with <0.2% THC is legal in UK
Myth: You can't fly with any CBD
Fact: Many airlines allow CBD products
Myth: CBD products count as liquids
Fact: CBD gummies don't count as liquids
Myth: CBD is legal everywhere
Fact: Some countries have strict CBD laws
Conclusion: Enjoying Your CBD While Traveling Responsibly
You can take CBD oil on a plane in the UK if you follow the rules and get ready properly. Know the rules, be open about what you're carrying, and follow UK laws and airline rules. If you do this, you can use CBD while traveling and keep up your wellness routine even when you're away from home.
But remember, while CBD is okay in the UK, taking it to other countries needs extra care and research. Laws can be very different in other places. What's legal in one country might be totally banned in another. Always follow local laws, even if it means not bringing your CBD.