Why is CBD becoming so popular in Tennis?
Cannabidiol (CBD) has been making waves lately in the world of professional sports, with many athletes swearing by its therapeutic benefits.
CBD is a non-psychoactive component of cannabis that does not get you high, but research suggests it can help with things like inflammation and pain relief.
Tennis is no exception, with more and more players turning to CBD as a natural way to improve their performance. So what are the potential benefits of using CBD in tennis, and how can you start integrating it into your game?
Read on to find out!
Why take CBD as a Tennis player?
CBD has shown to be effective in reducing inflammation and pain in a wide variety of conditions, both chronic and acute.
This natural remedy was historically used to treat a wide range of chronic afflictions such as: carpal tunnel, rheumatoid arthritis, spinal cord compression, and chronic pain. CBD is a non-psychoactive compound that has shown promise in treating a wide variety of conditions.
Tennis player are now using CBD to help reduce inflammation and pain caused by tennis elbow, for example. The medical News Today shows the percentage of tennis players that suffer with this condition, surprisingly results show over 50% of players suffer with this.
CBD is legal in most jurisdictions and regulated by the WADA (World Anti-Doping Agency), making it a safe and effective option for tennis players looking for relief from their injuries.
Whether you're playing tennis at a recreational or competitive level, the game is mental as much as it is physical. Even the most skilled players can have an off day if their head isn't in the right place.
Here are some of the ways that tennis is a mental game:
1. You have to be able to control your thoughts and emotions on the court. If you let your nerves get the best of you, it will impact your performance.
2. You need to be able to focus on the task at hand and not let distractions affect you. This is especially important when playing in a tournament setting where there are often large crowds and noise levels.
3. You have to be able to deal with disappointment and setbacks. Losing a game or making an error can be frustrating, but you need to be able to move on quickly and not let it impact the rest of your match.
4. You have to be able to stay calm under pressure. This is one of the most important aspects of tennis, as many matches are decided in the final few games. If you can keep your composure, you're more likely to come out on top.
Mental health is an important part of overall well-being, and as discussed extreamly important for athletes. CBD has been shown to be effective in reducing anxiety and mental stress, which can help athletes perform at their best.
CBD works by interacting with the body’s endocannabinoid system, which plays a role in regulating mood and stress levels. CBD can help to reduce anxiety and mental stress, which can in turn improve performance.
Believe Perform explains how important mental health is not only with general health but also in the competitive sports world.
Athletes who take CBD before competition have reported feeling more relaxed and less anxious, which can lead to improved performance.
CBD for Tennis, give it a try!
Have you ever tried CBD? If not, you may want to consider adding it to your regime. We’ve seen amazing results when our customers add CBD oil supplements to their training routine- give it a try and see how you feel! If you don't like the taste of Oils try the Crush Organics Capsules or sports creams!