When considering the health benefits of CBD edibles, it is important to consider how they interact with our digestive system and the effects they have. The endocannabinoid system (ECS) plays a vital role in regulating digestion and appetite control, making these edible forms of CBD an ideal choice for those looking to harness their therapeutic powers. In this blog post, we'll take an in-depth look into the effects that CBD can have on your digestive system and explore why incorporating CBD edibles into your daily routine could be beneficial for you and your overall well-being. Keep reading to find out more!
Firstly and most importantly what is the Endocannabinoid system
The endocannabinoid system is a biological system integral to the regulation of many physiological processes. It consists of receptors that are located throughout the body and interact with substances, such as CBD and THC, to create homeostasis in the body. This balance helps maintain various functions like memory, mood, sleep, immunity, pain receptors, and more. The endocannabinoid receptors have also been found present in most organs in our bodies including the brain, skeletal muscle tissue and liver cells. Through these receptors our bodies can interact with compounds derived from cannabis or produced naturally by our own bodies called endocannabinoids which helps us remain healthy despite being exposed to outside elements. The National Library Of Medicine explains in depth the functions of the ECS.
What are CBD Edibles - Spoilt for choice
CBD edibles are food items that are infused with cannabidiol, or CBD. It is a natural compound found in hemp and cannabis plants and is known for providing numerous therapeutic effects without getting you “high” like most people associate marijuana with. CBD edibles come in many forms, such as gummies, coffee, protein cookies, capsules, and more! Each edible will contain the recommended dosage of CBD on its label. Depending on the type of edible chosen, those who take it may experience different benefits! Some gummies contain multiple beneficial ingredients such as vitamins to add an extra nutritional boost to your day-to-day life. Coffee infused with CBD can help stimulate energy levels without the crash associated with traditional energy drinks or coffee. Protein cookies provide all of the great benefits associated with CBD in a delicious bite-sized snack. With so many great options available today, finding the perfect type of CBD edible for you should be hassle free! The well know Vogue explains the future of CBD Edibles. The Art Of Living Healthy talk about why CBD Coffee is so popular today and the extra positive effects it may have on people.
CBD Oil: is it classed as an edible? - CBD oil tinctures are becoming increasingly popular due to their easy accessibility and a perception of being healthier than traditional edibles. CBD tinctures (oil) can be incorporated into one's diet in many forms. From adding tincture drops to coffee, smoothies or food, to directly placing tinctures under the tongue for absorption, there are plenty ways to benefit from CBD tinctures without having to munch on regular edibles. While CBD tinctures are not explicitly classed as an edible, they offer an alternative when seeking out cannabidiol-infused products. Many shops carry Oils in various flavors where customers can experiment with taste before deciding if tincture is right for them. Trouble sleeping? Take a read of our blog on How CBD Oil can improve the quality of your sleep!
CBD for gut health - Facts vs Myths
'Nearly 40% of Adults Suffer From a Functional Gastrointestinal Disorder' according to the HCPlive. The sample adult survey included just under 34,000 participants who were non-institutionalized adults aged between 18-85 years old. CBD products have become increasingly popular amongst health-conscious individuals looking to improve their overall wellness and most importantly finding a solution that works. As a naturally occurring compound, it has piqued the interest of many who believe it may help improve gut health. While research into this area is still in its early stages, anecdotal evidence and recent studies are providing promising results and hint that CBD could be an effective gut health supplement. With ongoing tests being conducted and greater public awareness, each day we get closer to understanding just how powerful this compound can be for our daily wellbeing and improving our health.
CBD benefits for IBS - Research is still ongoing on the effects of CBD on Irritable Bowel Syndrome (IBS), but so far the results are promising. Many patients swear by CBD as a natural treatment for their condition that causes chronic abdominal pain, bloating, gas, and diarrhea. Preliminary studies have found that taking daily doses of a certain type of Cannabidiol (CBD) oil may reduce stomach discomfort as well as tension throughout the intestinal tract, allowing IBS sufferers to live better lives.
CBD edibles offer an enjoyable way to experience the potential benefits of CBD oil, but they can be somewhat mysterious. By separating fact from fiction, we can gain a better understanding of how consuming hemp-derived treats is beneficial. Contrary to popular belief, it is impossible to get high from CBD edibles as they do not contain THC, the psychoactive ingredient in marijuana. In fact, as discussed CBD interacts with our body's existing endocannabinoid system and provides subtle therapeutic effects that are reported to include reduced pain and inflammation, increased cognitive function and neurological protection. We all want to make sure we are consuming safe and quality products and when it comes to picking out CBD edibles look for ones that have been approved by the FDA like plant constructed gummies, chocolates and brownies made up of natural ingredients such as natural sugar sweeteners and oils. As research continues the vast majority of users have reported positive experiences in terms of both relaxation and stress relief when using them regularly.
The legality of CBD Edibles in the UK & are they suitable for athletes?
CBD edibles are indeed legal in the United Kingdom. These edibles, such as gummies and candy, contain cannabidiol which is a phytocannabinoid derived from hemp and cannabis plants with no psychoactive effects. While WADA, the World Anti-Doping Agency, has removed CBD from their list of prohibited substances, it should be noted that athletes should check with their particular sport's governing body to confirm if CBD is actually allowed under their specific competition rules. WADA’s removal of CBD allows for athletes to use the substance without fear of suspension or disqualification; however, some sporting organisations may still have restrictions on its use due to its close association with marijuana. The law states you can buy, sell, possess, and use CBD edibles in the UK as long as the products have less than 0.3% THC. This is why we spread awareness of the importance of buying CBD products from reputable brands that come with Thirds Party Lab Results.
Why are edibles a good way to take CBD for your stomach and the digestive system?
Edibles are a great option for taking CBD if you're looking to target your stomach and the digestive system. They provide optimal bioavailability, meaning more of the compound actually gets absorbed by your body’s cells. Furthermore, as opposed to other methods, edibles allow people to take their daily dose of CBD slowly over time without having to rely on constant top-ups all day long. Taking it this way also helps ensure that your gut is able to absorb the cannabinoids in a more regulated manner, preventing any form of digestive discomfort or side effects. All in all, this makes edibles an ideal choice for those looking to support their digestive health with CBD. The infamous site Leafy explains in detail how CBD edibles are made.
Getting the perfect dosage
Controlling your dosage is an essential part of taking CBD edibles for the desired results. Everyone's body responds differently to CBD products, so it's important to always start with a low dosage and work your way up over time. Start by taking roughly 5-10 milligrams (mg) per day, and adjust as needed until you find what works best for you. It may take several weeks to get comfortable with the dosage, so be patient and listen to your body. Monitor the effects that each dose brings and don't be afraid to experiment with higher dosages when needed. With some experimenting and patience, you'll soon find the perfect dosage for a CBD edible that takes all of your worries away!
Do CBD Edibles have any negative effects? - Don't stress!
While CBD edibles are generally known to be a safe and all-natural way to reap the many benefits of CBD, their potential for side effects should not be overlooked. It is important to understand that anything we put into our bodies affects us in both positive and potentially negative ways, so if you're looking to enjoy the flavor and convenience of CBD edibles, it's wise to do some research before diving in. While most users experience no adverse effects from taking CBD edibles, it may interact with existing medications or make existing medical conditions worse. CBD and Antidepressants: Natural vs synthetic - click here to read. Additionally, since hemp-based products may contain trace amounts of THC, those who take drug tests should be aware that they may cause false positives. Overall, while CBD edibles are generally considered safe with proper dosing instructions, it is always wise to proceed with caution when introducing something new into your body.
CBD Edibles are a delicious way to consume CBD, and as we have talked about they offer many potential health benefits. If you have tried CBD gummies, capsules or any other type of edibles we would love to hear about your experiences in the comments down below. Do you find that CBD helps you manage stress or anxiety? Have you found that it improves your sleep quality and improved gut health? Let us know in the comments below how CBD has positively affected your life.