What Strength CBD Oil to use - The different strengths

What Strength CBD Oil to use - The different strengths

Are you considering incorporating CBD Oil into your daily health routine, but are unsure of which strength to use?

You’re not alone! Making the decision between low and high-strength CBD can be a tricky one. After all, there is no one ‘right answer’ as everyone reacts differently based on their individual needs and preferences. We understand that this can feel intimidating at first glance – so let us take away the guesswork for you! In this blog post, we will break down the differences between various strengths of CBD oils to help you decide which potency might work best for you. With our comprehensive guide in hand and an understanding of what each option entails, you’ll be ready to make an informed decision about your hemp journey with confidence!

CBD Oil has quickly become the UK's biggest wellness trend of the moment, and for good reason. CBD, or cannabidiol, is a natural compound derived from a particular type of cannabis plant. Unlike it's more famous relative marijuana, there are no psychoactive effects from CBD - only potential health benefits. Reportedly helpful in managing anxiety, inflammatory conditions like arthritis and chronic pain, many in the UK are turning to CBD oil as an alternative to medicinal drugs or traditional treatments with their associated side-effects. Not just that; its versatile uses means users can find one of its convenient forms - be it oils, capsules or topical balms - best suited to their individual needs. With increasingly more recognising the benefits of using CBD products over synthetic ones, it's easy to see why it is making such an impact in the UK!

Will a CBD Oil that is 500mg or lower have any effect?

Many people turn to CBD oils with the hopes of finding relief from their symptoms. Depending on the severity of one's ailments, lower doses may not be strong enough to elicit a response even if they are derived from high-quality sources. While CBD oil that is 500mg or lower has been known to help alleviate issues like fatigue, restlessness and insomnia, the primary factor in determining its effectiveness will vary depending on individual needs. Higher dosages may be necessary for those looking for more dramatic results. That being said, it is always best to start low and work your way up until you find what works best for you. Ultimately, your doctor knows your medical situation better than anyone else and can provide guidance on if a lower dose of CBD oil will effectively address your concerns.

Why are Oils now available in over 10,000mg?

CBD oils are becoming increasingly popular for their healing powers, and as such, more companies are responding to the demand for stronger dosages. The recent jump in available dosages from 500mg to 10,000mg is a testament to this, catering to those looking to use CBD oils for serious medical conditions and chronic illnesses. Super strength CBD oils provide an even more potent dose of effective relief that helps relieve pain or anxiety with ease, and can offer long-term effects not found with lower concentration CBD oil drops. When taken consistently in high doses over a period of time, some have experienced complete remission or increased well-being rather than simply treating symptoms temporarily.

What are the best Hemp Tincture Flavours

CBD tinctures have become increasingly popular in recent years, and with the variety now offered on the market, it is easy to find a flavour that suits individual preferences. Whether you're looking for something fruity such as berry, or something more refreshing like mint or lemon, there is a wide variety of choices available when selecting the ideal CBD tincture. The natural flavour of CBD Oil remains popular among many users; however there are certainly more options out there for those who prefer to mix things up. With so many flavours now accessible to consumers, it has never been easier to enjoy the benefits of CBD.

Medical News Today is an excellent source for obtaining unbiased, up-to-date information about CBD oil products. They are well-respected and highly esteemed for their reliable research and thoughtful analysis of the facts. After analyzing various CBD oils on the market, Medical News Today has come to the conclusion that the best flavored CBD oil is one that blends organic ingredients with natural flavors to create an engaging taste experience. The combination of great flavor and good value makes this particular oil a popular choice amongst both experienced consumers and newcomers alike. For those looking for a tasty, reliable brand, this is an optimal solution!

What CBD Oil Strength should I start on?

If this is your first time exploring the possibilities of CBD, it's best to start off with a regular strength. Regular strength usually refers to CBD products that contain between 500mg and 1000mg of CBD per container, depending on the concentration and size. This is generally a great starting point as it allows first time users to take gradual doses of CBD until they're confident they know how their body will react. Starting at a regular strength gives first time takers the chance to determine which discoveries, benefits and relief might result from using CBD.

Healthline has become a go-to source for reliable information on health and medicine. Recently, it has taken an in-depth look at the recommended dosages of CBD, a compound derived from cannabis. According to their findings, there is no single answer to how much CBD one should consume; the proper dosage varies depending on factors such as age, weight and overall health. Healthline provides full detail on how these variables should be considered when deciding how to dose CBD. Furthermore, they also explain how different methods of consuming the cannabinoid - such as through oil, capsules or vaporizing. With its comprehensive guide to choosing the right dosage of CBD, Healthline further helps people explore potential ways to incorporate this popular compound into their well-being routine. 


  • 10ml: Depending on how you choose to utilise CBD and the strength of CBD, the amount of time a 10ml bottle will last can vary greatly. If the bottle is a tincture, one drop of high-potency oil taken sublingually two times a day can typically last approximately three to four weeks. 
  • 20ml:If you are new to the world of CBD, a 20ml bottle should last between four and five weeks at lower doses. But if your dosage is on the higher side, you can expect this same size container to provide relief for around one month!
  • 30ml: A 30ml bottle of CBD offers around six to seven weeks' supply when used at a low dosage of 500mg and two - three times daily. If you need a greater strength – say, 1500mg or more – your choice may last up to five weeks with regular use. As always, the amount that each individual needs will vary depending on both their requirements and how often they take it.
  • 50ml:The duration of a 50ml CBD bottle varies from customer to customer. Depending on the person using it, some may only need to use a few drops per day and therefore will make the bottle last for several months, while others may require more frequent doses and consequently their bottle could last for as little as a 5 weeks. It is important to closely understand your individual needs in order to make sure that you get the most out of the product, allowing it to last as long as possible without sacrificing quality or results.

The best strength Tincture for Pain Management:

CBD tinctures are a popular and powerful way to manage pain without risking unwanted side effects. When finding the best strength of CBD/Hemp tincture for pain management, it is important to consider individual needs, frequency of use and other considerations. Depending on the type of pain being managed, varying strengths may work better for some than others. CBD/Hemp Oils come in a wide range of potencies, so it is important to begin with low doses and gradually increase until the desired effects are reached. Researching the various brands available can help inform the choice of which particular strength might be most beneficial for pain relief. In sum, finding the best strength CBD Oil for managing pain is an individual endeavor that requires consideration of multiple factors and experimentation to find what works best for each person. 

One of the most important things to consider when taking CBD is what exact dosage you should be taking to start with. While individual doses can vary depending on a variety of factors, consulting with a certified healthcare practitioner who specializes in CBD is strongly recommended if you're looking to maximize the effectiveness of your treatments. CFAH encourages seeking out these professionals and exploring dosage guidelines thoroughly before beginning a CBD regimen to ensure a successful experience from the start. Here at Crush Organics we recommend starting with a 500mg Oil and gradually building upwards or back down to find the perfect amount for yourself.

The best dosage for the underlying condition:

This Crush Organics CBD Oil dosage chart is a great resource for determining how much oil is needed to experience a desired effect. While these amounts can provide guidance, the amount of oil an individual needs to use may vary depending on factors like existing conditions and severity of symptoms. It's important for anyone using CBD oil to start with small doses and increase as needed to find the right amount that works best for their body and lifestyle. Ultimately it's important to be mindful when taking any supplement or medication so that you can safely achieve maximum benefit with minimal side effects.




Type of Oil


2000mg - 2500mg

3-4 drops - twice daily 

Broad Spectrum


1000mg - 2000mg

4-6 drops - before bed 

Full Spectrum


2000mg - to start with

2-3 drops - three times daily or when anxious

Broad Spectrum


1500mg - 2500mg 

2-3 drops - three times daily (or apply a CBD cream to the specific area

Broad Spectrum


500mg + vitamin

2-3 drops - Every morning

CBD Isolate

Managing seizures

3000mg +

3 drops 3 times daily

Full Spectrum

How to Manage Seizures with CBD Oil?

Managing seizures with CBD oil can provide a natural, non-intoxicating way to address seizures. In recent years, research has shown that CBD oil offers a viable option for effectively controlling the effects of epileptic seizures. To successfully manage seizures with CBD oil, it is important to consult your medical provider first. Since each case is unique and reactions to CBD can vary, it is important to start with a low dose of the product until you find the right dosage for you. Providing guidance and support throughout the process can help ensure that you are taking appropriate steps to help regulate your condition. With proper use, many people find that CBD oil offers an effective tool for managing regular episodes of symptoms in seizure activity as well as other forms of neurological distress or confusion.

Find the right CBD oil for you - Quality CBD vs Quantity

When it comes to finding the right CBD oil for you, it's important to focus on quality over quantity. You want to make sure that your CBD oil is from a reputable supplier that has Lab tested and verified their products for potency. At Crush Organics, we believe in providing our customers with the highest quality CBD possible, which is why every one of our products undergoes rigorous testing and verification processes to ensure accuracy and safety. We understand how important it is to trust the product you're using and in selecting only the finest hemp-derived products available. When you choose Crush Organics for your CBD needs, you can rest assured knowing each and every product is the best of its kind.

Hemp Tincture vs CBD Tincture - is there a difference?

CBD Oil and Hemp Oil come from the same plant, Cannabis Sativa, but they each hold unique properties. CBD tincture is made from the flowers, leaves, and stalks of the plant while Hemp Oil is typically derived from the seeds. CBD tincture contains cannabidiol that has calming properties and can be used to treat pain, anxiety, depression and many other ailments. Hemp oil on the other hand contains low CBD and virtually no cannabinoids but it does contain essential vitamins and minerals as well as omega-3 fatty acids which are essential for good health. Both types of oil can be used in tinctures for added therapeutic effects so understanding the difference between them can help you choose the best option for your individual needs.

So, what is the right strength CBD oil for you? You need to experiment a little. But remember to start small because it is easier to increase the dose than reduce it. Start with low-strength oils and work your way up until you find the perfect balance for your body. Try different delivery methods too, such as capsules, tinctures, or topical creams. Don’t give up if you don’t get results immediately – it can take a few weeks for CBD to build up in your system. 

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